Description
This is a gym based program specifically designed to target your glutes, back and your abdominal area to give you that hourglass figure! Each week the intensity of each exercise increases to challenge your body so that you don’t plateau. This program contains a combination of my favorite lower body exercises that I personally use on a weekly basis!
This beginner program is best for those who are new to working out.
The Ultimate Glute Builder program will contain exercises that will require access to a gym for the best results. With this program, your glutes, back and abdominal muscles will build a strong foundation over this 6 weeks beginner program. Each day is detailed with a proper warm up, exercise and cool down in a complete step-by-step guide.
Upon Purchase, you will be emailed a PDF of the Ultimate Glute Builder – 6 Week Beginner Program.
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