I can remember being a child, looking into the mirror, and being SO unhappy with the way my body looked. When I say child, I’m talking 12-15 years old. I was always very involved in sports and was technically never overweight, but like many of us, I struggled with severe body image distortion. Struggling with body image distortion led me to very unhealthy eating habits of either starving myself, or overeating. It took me a long time to realize that if I wanted to achieve the body that I wanted, I couldn’t be a cardio bunny who starved herself.